If you are finding your motivation levels dropping lately, don't worry. Here are 6 tips to get your momentum back.
1 - Understand The Importance Of the Task
Some tasks are a little less than world-rockingly interesting. When a task like that is presented to you, increase your motivation by elevating their level of importance in your mind. All you have to do is choose to devote your time to the tasks at hand, in as complete and loyal a manner as possible, then strive aggressively to complete them. Has there ever been a time when you've raced the clock on a firm deadline, where you had to push yourself HARD to complete the work before your time ran out? You were successful precisely because you knew that you didn't really have much of a choice in the matter. This concept translates perfectly to any task, with no regard to how insignificant it might seem to begin with.
2 - Ignite Your Passion
Goals are forged like blades, upon the fires of those who create them and give them life. You must find what makes you passionate, and harness that fire to give your goals the liquid glow that comes from concentrated heat.
3 - Harness Your Anger
If anger has ever propelled you to action, you know that it's an emotion which gets things done. If you are angry about something, tune into that feeling and use it as fuel for your motivational fire.
4 - Get Desperate
Desperation will often act as an incredibly powerful motivator. Once you decide that your current circumstances are point-blank unacceptable, and that you'll do whatever you can to change them you may find yourself becoming unstoppable.
5 - Tap Into Your Inner Determination
Sometimes just setting your mind to a task is all it really takes to get moving toward it. By a sheer refusal to allow yourself to be continually held back by excuses and and vowing to push through any- and everything that acts like it could hold you back, you can quickly become highly productive.
6 -Become Aggressive
This tip works very well with the previous ones, and also uses a very similar strong emotion to put a little extra kick into your efforts. Being aggressive in the pursuit of our goals is easy in the beginning, but as time goes on, it can be all too easy to lose momentum.. But if you can keep that aggression, and REFUSE to allow challenges to best and deter you, you'll figure out that they are powerless to stop you and the results you attain.
Bonus Tip - Hypnosis is an excellent way to increase your motivation because it works on a subconscious level where all thoughts, feelings and behaviors originate. Pop over to http://www.yourmindzone.com/free.html and claim your FREE hypnosis recording.
Rachel Ford is a Clinical Hypnotherapist & Personal Change Coach who helps people achieve positive change and personal growth.
Article Source: http://EzineArticles.com/?expert=Rachel_Ford
Jumat, 12 Maret 2010
Time to Start Living Your Dream By Herman Coessens
Are you currently living your dream? Are you able to do everything you want to in life? Is it even possible for you to do in your current situation?
If your job isn't paying you what you need in order to be completely happy, it's probably time for a change. A lot of people realize they need more money and a better job, but they aren't sure how to go about it. That was the boat I used to be in. I knew I wasn't happy with the direction my career was going, but I wasn't sure how to change.
After a while, I reached a point where I had to make a change. I ended up doing some research to find something better for myself, and after searching and filtering through empty promises online, I finally found something that changed my life.
I found an opportunity that allowed me to work from home, make my own hours and earn the kind of income I've always wanted. The best part about this opportunity is that almost anyone can take advantage of this opportunity and make a better life.
If you're interested in learning more about this opportunity or signing up and getting started, just visit my website. Everything you need to begin a new career and start living your dream can be found on my website. You owe it to yourself to at least check it out and see if this is the kind of opportunity for you. It will blow your mind!
To know more about this Life-changing opportunity, just check out my website at http://www.HermanCoessens.com
Article Source: http://EzineArticles.com/?expert=Herman_Coessens
If your job isn't paying you what you need in order to be completely happy, it's probably time for a change. A lot of people realize they need more money and a better job, but they aren't sure how to go about it. That was the boat I used to be in. I knew I wasn't happy with the direction my career was going, but I wasn't sure how to change.
After a while, I reached a point where I had to make a change. I ended up doing some research to find something better for myself, and after searching and filtering through empty promises online, I finally found something that changed my life.
I found an opportunity that allowed me to work from home, make my own hours and earn the kind of income I've always wanted. The best part about this opportunity is that almost anyone can take advantage of this opportunity and make a better life.
If you're interested in learning more about this opportunity or signing up and getting started, just visit my website. Everything you need to begin a new career and start living your dream can be found on my website. You owe it to yourself to at least check it out and see if this is the kind of opportunity for you. It will blow your mind!
To know more about this Life-changing opportunity, just check out my website at http://www.HermanCoessens.com
Article Source: http://EzineArticles.com/?expert=Herman_Coessens
Use Motivational Quotes to Overcome Hurdles in Life By Bill F Glass
Motivational quotes are not mere words. These are pearls of wisdom. They help us to see the brighter side of life. They help us realize that everything is not as complex as it seems. You look at the things from a new perspective. Most have come from people who have been in a pickle themselves and still managed to shine brilliantly in the pages of history. Because of this, their words become reliable; their quotes inspire us and stimulate us to strive, to not accept defeat easily and to rise up every time we fall.
The world is going through tough times, it could be professional or personal difficulties that you are facing but if you look towards up lifting quotes for guidance, you will find a way through your situation. Here is a collection of some of the most inspiring quotes. Do not just read them, but take them in, make them a part of your belief system, practice their advice and be enlightened by them. Look forward towards your business in a positive way.
"I will not say I failed thousand times, I will say that there are thousand ways that can cause failure." - THOMAS EDISON
Yes, failures are just the stepping-stones to success, be it in your business, job or any personal event/venture. Each failure is an experience. It is only with this experience that you can grow in your business. As you live, you learn. You make mistakes but you also learn from your mistakes. No child learned to walk without falling a few times. That is how life is. So take failures in your stride. See what went wrong and try to correct it. Life is a challenge and you will face obstacles in your path but success lies beyond these temporary failures and obstacles.
"Let us not look back in anger or forward in fear, but around in awareness."- JAMES THURBER
If there is one lesson that life teaches you, it is that nothing in life is permanent. We cannot change what happened in the past. We all have to face injustice. That past had to happen, it did. There is not a machine to go back in time and change the course of life. So just accept that it happened. You must move on. Just as we can't change the past, we cannot control all that will happen in the future.
If you are scared of the future, you can never find the courage to change your prospects. You don't know how things will turn out unless you try. So live in the present and look around for ways to improve it so that in turn you will improve your future and feel better about your past. Hence, if one job or business fails, always have conviction in the thought that past is a learning and future is a new learning experience.
Bill Glass is a Certified Business and Personal Development Coach and a Commercial Real Estate Consultant He was a manager with UPS, owned two very successful businesses and served three terms as an elected public official. He can be reached at bill@consultbillglass.com
http://www.small-business-resource.com
Article Source: http://EzineArticles.com/?expert=Bill_F_Glass
The world is going through tough times, it could be professional or personal difficulties that you are facing but if you look towards up lifting quotes for guidance, you will find a way through your situation. Here is a collection of some of the most inspiring quotes. Do not just read them, but take them in, make them a part of your belief system, practice their advice and be enlightened by them. Look forward towards your business in a positive way.
"I will not say I failed thousand times, I will say that there are thousand ways that can cause failure." - THOMAS EDISON
Yes, failures are just the stepping-stones to success, be it in your business, job or any personal event/venture. Each failure is an experience. It is only with this experience that you can grow in your business. As you live, you learn. You make mistakes but you also learn from your mistakes. No child learned to walk without falling a few times. That is how life is. So take failures in your stride. See what went wrong and try to correct it. Life is a challenge and you will face obstacles in your path but success lies beyond these temporary failures and obstacles.
"Let us not look back in anger or forward in fear, but around in awareness."- JAMES THURBER
If there is one lesson that life teaches you, it is that nothing in life is permanent. We cannot change what happened in the past. We all have to face injustice. That past had to happen, it did. There is not a machine to go back in time and change the course of life. So just accept that it happened. You must move on. Just as we can't change the past, we cannot control all that will happen in the future.
If you are scared of the future, you can never find the courage to change your prospects. You don't know how things will turn out unless you try. So live in the present and look around for ways to improve it so that in turn you will improve your future and feel better about your past. Hence, if one job or business fails, always have conviction in the thought that past is a learning and future is a new learning experience.
Bill Glass is a Certified Business and Personal Development Coach and a Commercial Real Estate Consultant He was a manager with UPS, owned two very successful businesses and served three terms as an elected public official. He can be reached at bill@consultbillglass.com
http://www.small-business-resource.com
Article Source: http://EzineArticles.com/?expert=Bill_F_Glass
How to Know If You Are Confident Person By C D West Platinum Quality Author
There are instances in our lives that we need to be confident enough to face it. But how can you really know that you are a confident person? Well, this mini checklist would help you a lot.
1. You are not troubled of facing different people
These would show how confident you are because some can't even face a crowd.
2. You are an adventurous person
You like to go to new places and try new things, a great indication that you are confident.
3. Willing to take a risk
You are not afraid to do something even if it entails a risk. You want to really achieve something that's why you are so willing to take it, then you must be really a confident person.
4. Don't get discouraged and depressed
Failure is hard thing to accept for a person but if you don't get depressed and discouraged by these failures then you are a certified confident person. Instead what you do is to stand up and try doing it again until you succeed. This is a nice attitude to have.
5. Criticism doesn't matter
We are living in a world where criticisms are well alive. Well if you are a confident person these won't bother you anymore, no matter how people criticize you.
Now, to know how confident you are let's see if you are a check to all these 5 indicators. If you are what these 5 indicators are talking about then you are very confident. If 4 describe you, confidence is solid and improving in you. If 3 are true, your confidence need some improvements. If only 2 are true, you are limiting yourself from greater opportunities and experiences. If only 1 is true then you must really develop your confidence and after it try reading this again and check if you are in a level where you are very confident.
The author has been writing articles online for over 4 years now. Not only does this author specialize in health, fitness and relationships you can also check out his latest websites on Last-Minute Weekend Breaks and Weekend-Breaks In Scotland
Article Source: http://EzineArticles.com/?expert=C_D_West
1. You are not troubled of facing different people
These would show how confident you are because some can't even face a crowd.
2. You are an adventurous person
You like to go to new places and try new things, a great indication that you are confident.
3. Willing to take a risk
You are not afraid to do something even if it entails a risk. You want to really achieve something that's why you are so willing to take it, then you must be really a confident person.
4. Don't get discouraged and depressed
Failure is hard thing to accept for a person but if you don't get depressed and discouraged by these failures then you are a certified confident person. Instead what you do is to stand up and try doing it again until you succeed. This is a nice attitude to have.
5. Criticism doesn't matter
We are living in a world where criticisms are well alive. Well if you are a confident person these won't bother you anymore, no matter how people criticize you.
Now, to know how confident you are let's see if you are a check to all these 5 indicators. If you are what these 5 indicators are talking about then you are very confident. If 4 describe you, confidence is solid and improving in you. If 3 are true, your confidence need some improvements. If only 2 are true, you are limiting yourself from greater opportunities and experiences. If only 1 is true then you must really develop your confidence and after it try reading this again and check if you are in a level where you are very confident.
The author has been writing articles online for over 4 years now. Not only does this author specialize in health, fitness and relationships you can also check out his latest websites on Last-Minute Weekend Breaks and Weekend-Breaks In Scotland
Article Source: http://EzineArticles.com/?expert=C_D_West
What is Procrastination? By Mike Litman Platinum Quality Author
Procrastination can be defined as Deferment of Actions or tasks to a later time.
- We can say fundamentally Procrastination is the act of putting off essential task until a later time, most of the time non essential tasks are done in lieu of the more critical ones.
- Psychologists term such behavior as a mechanism for coping with the anxiety associated with starting and completing any task or decision.
- Usually the behavior of person procrastinating is
- Counterproductive
- Needless
- Delaying
- Issues concerning procrastination are anxiety, low sense of self-worth, and a self-defeating mentality.
- Procrastinators basically have a lower-than-normal level of conscientiousness.
- The approach is mostly based on the "dreams and wishes" of perfection Contrary to a realistic appreciation of their obligations and potential.
Procrastination is a habit, but the good news is - like any other habit it can be broken.
- If unchecked this habit can have serious consequences on our life as well as lives of the people who love us.
- Procrastination becomes dangerous if further unchecked as it affects mental and physical health of the person.
Motivational speaker and coach, Mike Litman says that, "Procrastination is like a Big Bomb exploding violently on our personal goals. The things we deeply cherish are destroyed and after the explosion all that left is regrets. Regrets make us tremble inside. It's an internal earthquake that leaves us feeling empty."
Mike further states that for a 7 year period of time procrastination and its sister 'scatteredness' wiped out over $150,0270 from his personal bank account. Procrastination is the thief of profit so run from it now by taking Napoleon Hill's advice on overcoming procrastination that says" The principle of concentration is the medium by which procrastination is overcome. The same principle is the foundation upon which both self-confidence and self-esteem are predicted".
- The most important part of the work is the beginning.
- We need to stop analyzing repeatedly.
- Lots of our time, money and energy goes waste when we look for perfection in each task.
- Taking tiny steps will lead us out of procrastination and nearer to achieving our goals.
Here are some suggestions to help you get started and stop procrastination:
- Realize that the task to be done is to be done - their are no alternatives.
- Self reflection will help us to determine our personality and know why we are avoiding particular task, is it simply our self defeating behavior or lack of knowledge, if so learn the task and do it.
- Use positive words instead of negatives, as words have a color and they impact us.
- Being confident of our information, equipment and time limit ensures that the task is done on time.
- Making Realistic Expectations and Prioritizing on the tasks keeps us well focused on the goals.
- Motivation and Rewards to the self help us in accomplishing the tasks efficiently.
Let us beat the habit of procrastination with quote from Napoleon Hill "Procrastination is the bad habit of putting of until the day after tomorrow what should have been done the day before yesterday."
Mike Litman is the #1 best selling author of Conversations with Millionaires and the President of http://www.totalcoach.com
Article Source: http://EzineArticles.com/?expert=Mike_Litman
- We can say fundamentally Procrastination is the act of putting off essential task until a later time, most of the time non essential tasks are done in lieu of the more critical ones.
- Psychologists term such behavior as a mechanism for coping with the anxiety associated with starting and completing any task or decision.
- Usually the behavior of person procrastinating is
- Counterproductive
- Needless
- Delaying
- Issues concerning procrastination are anxiety, low sense of self-worth, and a self-defeating mentality.
- Procrastinators basically have a lower-than-normal level of conscientiousness.
- The approach is mostly based on the "dreams and wishes" of perfection Contrary to a realistic appreciation of their obligations and potential.
Procrastination is a habit, but the good news is - like any other habit it can be broken.
- If unchecked this habit can have serious consequences on our life as well as lives of the people who love us.
- Procrastination becomes dangerous if further unchecked as it affects mental and physical health of the person.
Motivational speaker and coach, Mike Litman says that, "Procrastination is like a Big Bomb exploding violently on our personal goals. The things we deeply cherish are destroyed and after the explosion all that left is regrets. Regrets make us tremble inside. It's an internal earthquake that leaves us feeling empty."
Mike further states that for a 7 year period of time procrastination and its sister 'scatteredness' wiped out over $150,0270 from his personal bank account. Procrastination is the thief of profit so run from it now by taking Napoleon Hill's advice on overcoming procrastination that says" The principle of concentration is the medium by which procrastination is overcome. The same principle is the foundation upon which both self-confidence and self-esteem are predicted".
- The most important part of the work is the beginning.
- We need to stop analyzing repeatedly.
- Lots of our time, money and energy goes waste when we look for perfection in each task.
- Taking tiny steps will lead us out of procrastination and nearer to achieving our goals.
Here are some suggestions to help you get started and stop procrastination:
- Realize that the task to be done is to be done - their are no alternatives.
- Self reflection will help us to determine our personality and know why we are avoiding particular task, is it simply our self defeating behavior or lack of knowledge, if so learn the task and do it.
- Use positive words instead of negatives, as words have a color and they impact us.
- Being confident of our information, equipment and time limit ensures that the task is done on time.
- Making Realistic Expectations and Prioritizing on the tasks keeps us well focused on the goals.
- Motivation and Rewards to the self help us in accomplishing the tasks efficiently.
Let us beat the habit of procrastination with quote from Napoleon Hill "Procrastination is the bad habit of putting of until the day after tomorrow what should have been done the day before yesterday."
Mike Litman is the #1 best selling author of Conversations with Millionaires and the President of http://www.totalcoach.com
Article Source: http://EzineArticles.com/?expert=Mike_Litman
Simple Steps to Personal Effectiveness By Willie Horton Platinum Quality Author
We would all like to be more effective - to get the really important stuff done effortlessly, to simply do the things that we don't like doing or want to do without any distraction, to get much more done to the very best of our ability in far less time and have plenty more time to do all the things that we keep promising ourselves that we will do - spend much more time doing the things that we really and truly enjoy. There you have it - my definition of personal effectiveness.
How far removed is that from your ordinary daily life? Let's start with the first big stumbling block that most of us have in our lives: we all have things that we know that we have to do but that we keep putting off. A classic example: a client, his company's Chief Executive, has to write his CEO Report for his Board every three months. He knows that he has to do it, he knows when it has to be done, so he starts working on it two weeks before each deadline. Wrong! He starts thinking that he must do it, thinking that he really finds it a big bore and knowing, like every other quarter, he will rush it in the hour before the deadline.
This doesn't stop him taking out the notes and reports he needs a couple of weeks beforehand. It doesn't stop him putting them in his briefcase night after night, feeling guilty each following morning that his briefcase returns with him to the office unopened, gradually feeling more and more stressed out at the level of his own ineffectiveness, until he has no choice but to sit down and do it. It takes him around sixty minutes - but how much time has he wasted, how much energy has he poured down the drain in the days and weeks that he agonizes over writing the damn thing?
Which is better - to do something or to think about doing it (or worse, to think about how you don't like doing it)? A child in kindergarten knows the answer to that question! But it seems that we adults don't - we'd prefer to let our mind play tricks on us, because that's what's going on when you entertain useless, counter-productive thoughts about stuff that you should simply just do. So, when you find yourself prevaricating over something that you know you have to do, stop, clear your mind and either do it or decide when you're going to do it and do nothing about it in the meantime. (We'll talk about "clearing your mind" in a minute - I've decided not to do it just yet!!!)
Secondly, we all have really important things to do - that includes work, business and personal - but we often fill our time with crap. We'd prefer to read emails, that were written for no one to read, instead of taking a sensible and enjoyable lunch hour (I think the busier that we think we are, the more needed we feel). We wallow in the newspaper's inner pages - where we read about assaults, murders, rapes, child abuse, stuff that no one should bother reading - instead of getting our work done and, as a result, we're always late picking up our children from the grave. We fool ourselves when we tell ourselves that our family and health are our priorities - but then do absolutely nothing about it because we don't have the time. You do have the time - you're just wasting it. You have your own unique set of bad time wasting habits - you know what they are, write them down. Anytime that you find yourself drifting into any of those habits, stop, clear your mind, decide which one of your key priorities needs your attention today and do something concrete about it.
Even after we've stopped wasting energy thinking about things that we don't like doing, putting off things but wasting energy thinking about them, even after we've stopped ourselves in our tracks to try to get something done in relation to one of our major priorities, there's still an awful lot of crap that most of us have to work through - from reading those emails, to doing our small business accounts, to putting the dishes in the dishwasher, to doing the laundry. All this mundane crap still has to be done. First of all, no it doesn't - never read an email that's been copied to everyone in the office - if the writer wants your feedback, let them ask you personally. Never take other people's work onto your shoulders - know when to say "no". Never let the office gossip embroil you in their sad little world. But, what of the mundane stuff that needs doing? It's only mundane because you think it's mundane and that thought wastes your energy and slows you down. If you find yourself thinking like this, stop, clear your mind and do the mundane task paying it complete attention. Then, the mundane task becomes, in itself, a mind-clearing exercise.
Which leads me nicely to what I mean by clearing your mind. Your mind is full of useless thoughts - we've talked about some of them already. These thoughts stunt your personal effectiveness - at best, they slow you down - when I work with depressed people I find that useless thought grinds people to a full stop. You've got to get out of the habit of paying attention to these energy sapping thoughts and the best way to do that is to pay attention to something that is real and present - the here and now. When I say "stop" - I mean find somewhere quiet (you'll only need a couple of minutes) sit down, close your eyes and listen to how the sounds around you become magnified, notice how the feelings in your hands, feet, forehead, wherever you like, become more tangible. Your senses are telling you what's real - clearing your mind is as simple as coming to your senses.
Copyright (c) 2010 Willie Horton
Willie Horton's acclaimed two-day personal development seminars have been running for thirteen years. He teaches that a clear and present state of mind creates extra-ordinary personal and business success. His vast expertise is now available in his Online Workshop at Gurdy.Net. His website also offers daily free personal development video seminars, articles and a Free Personal Development Ezine published every Monday morning.
Article Source: http://EzineArticles.com/?expert=Willie_Horton
How far removed is that from your ordinary daily life? Let's start with the first big stumbling block that most of us have in our lives: we all have things that we know that we have to do but that we keep putting off. A classic example: a client, his company's Chief Executive, has to write his CEO Report for his Board every three months. He knows that he has to do it, he knows when it has to be done, so he starts working on it two weeks before each deadline. Wrong! He starts thinking that he must do it, thinking that he really finds it a big bore and knowing, like every other quarter, he will rush it in the hour before the deadline.
This doesn't stop him taking out the notes and reports he needs a couple of weeks beforehand. It doesn't stop him putting them in his briefcase night after night, feeling guilty each following morning that his briefcase returns with him to the office unopened, gradually feeling more and more stressed out at the level of his own ineffectiveness, until he has no choice but to sit down and do it. It takes him around sixty minutes - but how much time has he wasted, how much energy has he poured down the drain in the days and weeks that he agonizes over writing the damn thing?
Which is better - to do something or to think about doing it (or worse, to think about how you don't like doing it)? A child in kindergarten knows the answer to that question! But it seems that we adults don't - we'd prefer to let our mind play tricks on us, because that's what's going on when you entertain useless, counter-productive thoughts about stuff that you should simply just do. So, when you find yourself prevaricating over something that you know you have to do, stop, clear your mind and either do it or decide when you're going to do it and do nothing about it in the meantime. (We'll talk about "clearing your mind" in a minute - I've decided not to do it just yet!!!)
Secondly, we all have really important things to do - that includes work, business and personal - but we often fill our time with crap. We'd prefer to read emails, that were written for no one to read, instead of taking a sensible and enjoyable lunch hour (I think the busier that we think we are, the more needed we feel). We wallow in the newspaper's inner pages - where we read about assaults, murders, rapes, child abuse, stuff that no one should bother reading - instead of getting our work done and, as a result, we're always late picking up our children from the grave. We fool ourselves when we tell ourselves that our family and health are our priorities - but then do absolutely nothing about it because we don't have the time. You do have the time - you're just wasting it. You have your own unique set of bad time wasting habits - you know what they are, write them down. Anytime that you find yourself drifting into any of those habits, stop, clear your mind, decide which one of your key priorities needs your attention today and do something concrete about it.
Even after we've stopped wasting energy thinking about things that we don't like doing, putting off things but wasting energy thinking about them, even after we've stopped ourselves in our tracks to try to get something done in relation to one of our major priorities, there's still an awful lot of crap that most of us have to work through - from reading those emails, to doing our small business accounts, to putting the dishes in the dishwasher, to doing the laundry. All this mundane crap still has to be done. First of all, no it doesn't - never read an email that's been copied to everyone in the office - if the writer wants your feedback, let them ask you personally. Never take other people's work onto your shoulders - know when to say "no". Never let the office gossip embroil you in their sad little world. But, what of the mundane stuff that needs doing? It's only mundane because you think it's mundane and that thought wastes your energy and slows you down. If you find yourself thinking like this, stop, clear your mind and do the mundane task paying it complete attention. Then, the mundane task becomes, in itself, a mind-clearing exercise.
Which leads me nicely to what I mean by clearing your mind. Your mind is full of useless thoughts - we've talked about some of them already. These thoughts stunt your personal effectiveness - at best, they slow you down - when I work with depressed people I find that useless thought grinds people to a full stop. You've got to get out of the habit of paying attention to these energy sapping thoughts and the best way to do that is to pay attention to something that is real and present - the here and now. When I say "stop" - I mean find somewhere quiet (you'll only need a couple of minutes) sit down, close your eyes and listen to how the sounds around you become magnified, notice how the feelings in your hands, feet, forehead, wherever you like, become more tangible. Your senses are telling you what's real - clearing your mind is as simple as coming to your senses.
Copyright (c) 2010 Willie Horton
Willie Horton's acclaimed two-day personal development seminars have been running for thirteen years. He teaches that a clear and present state of mind creates extra-ordinary personal and business success. His vast expertise is now available in his Online Workshop at Gurdy.Net. His website also offers daily free personal development video seminars, articles and a Free Personal Development Ezine published every Monday morning.
Article Source: http://EzineArticles.com/?expert=Willie_Horton
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